Don Bowden Inducted into USATF's Pacific Association Hall of Fame

January 3, 2015, 7:59 pm

≫ Next: 1967 NCAA THREE-MILE: 1. Gerry Lindgren, 5. Tom Heinonen, 9. Amby Burfoot

≪ Previous: Cal Signs 10 For Track & Field and Cross Country

Former Bear Don Bowden will be inducted into USATF's Pacific Assoc. HOF on Tuesday
Courtesy: Cal Athletics

Courtesy: Cal Athletics
Release: Tuesday 09/16/2014

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FOSTER CITY, Calif. - Former Olympian and Cal Bear Don Bowden is among four who will be inducted into the USA Track & Field Association's Pacific Association Hall of Fame on Tuesday night in Foster City, Calif.

In 1956 Don was an Olympian in the 1500 meters, but what he is remembered most for was the run he accomplished in 1957. He was the first American to run a sub-4 minute mile (3:58.7) at the AAU Pacific Association Championships in Stockton, on June 1, 1957 which made him the first American to run under 4 minutes and set a USA record. While at Cal Don was world ranked #3 in the 800 meters, and on May 24, 1957 he ran the third leg (1:49.5) for the Golden Bears' 4X880yd. relay world record of 7:21.0 in Los Angeles. Don was inducted into the USATF Hall of Fame in 2008 and currently resides in Saratoga, Calif.

The other three inductees are Ed Burke, Irene Obera and Ruth Anderson. Burke is a three-time Olympic hammer thrower and American record-breaker, Oberais a world record-breaking masters sprinter-hurdler and Anderson is a record-breaking ultrarunner.

Courtesy Cal Bears Track & Field

↧

1967 NCAA THREE-MILE: 1. Gerry Lindgren, 5. Tom Heinonen, 9. Amby Burfoot

January 3, 2015, 9:47 pm

≫ Next: Larry Hengl anchored Cal mile relay team to fourth in 1967 NCAA

≪ Previous: Don Bowden Inducted into USATF's Pacific Association Hall of Fame

1967 NCAA THREE-MILE RUN FINAL
1. Gerry Lindgren (Washington State) 13:47.8
2. Glenn Ogden (Missouri) 13:58.6
3. George Scott (New Mexico) 14:01.6
4. Oscar Moore (Southern Illinois) 14:05.2
5. Tom Heinonen (Minnesota) 14:07.2
6. Robert Fitts (Cortland State) 14:11.6
Also competed:
Richard Starkey (Michigan State) 14:15.8
Fred Friesz (Montana) 14:20.0
Ambrose Burfoot (Wesleyan) 14:20.6
Norman Trerise (Oregon) 14:26.6
Damien Koch (Oregon) 14:26.6
Steven Stegeberg (Georgetown) 14:27.2
John Celms (Washington) 14:27.6
http://web1.ncaa.org/ncaa/archives/otrack/d1/1967/results1967.pdf

1. Gerry Lindgren (Washington State) 13:47.8
Gerald ("Gerry") Paul Lindgren (born March 9, 1946 in Spokane, Washington) is an American track and field runner who set many long-standing high school and national records in the United States. In 1965, Lindgren and Billy Mills both broke the world record for the six-mile run when they finished in an extremely rare tie at the AAU National Championships, both running exactly 27:11.6.^[2] Lindgren won multiple NCAA collegiate championships with Washington State University.
http://en.wikipedia.org/wiki/Gerry_Lindgren

Keith Conning: I was born on March 16, 1941 in San Francisco, California. Gerry Lindgren was born almost five years later in Spokane, Washington. I attended the 1965 AAU meet in San Diego, California with my wife Marian. It was the first and only outdoor track meet that she has attended in our 50+ years of marriage. She did see our daughter Sarah Conning run in an indoor meet in Minnesota representing Carleton College of Northfield, Minnesota in 1991. I was not able to attend that meet, because I was teaching Consumer Economics and Business Law and coaching track at Berkeley High School in Berkeley, California.

5. Tom Heinonen (Minnesota) 14:07.2
One of Dellinger's assistants, hired in 1975, Tom Heinonen, was promoted to the head coach for the women's cross country and track and field team in 1977. Prior to Heinonen, no other full-time head coach at Oregon had exclusively coached the women's disciplines. He was a strong advocate for women's sports and was a force in making the Oregon Twilight Meet a co-ed event.^[31] Women's cross country and track and field blossomed under Heinonen's leadership. He led the women's team to win its first three NCAA team championships and coached 14 NCAA individual champions. He produced 134 All-Americans and his athletes made 17 appearances in the Olympics.^[32] He retired in 2003, after which the University of Oregon Athletic Department decided to combine the men's and women's programs under one head coach.^[33]
http://en.wikipedia.org/wiki/Oregon_Ducks_track_and_field

Keith Conning: I have known Tom Heinonen for many years. He regularly attended the Kinney Western Regional Cross Country Championships at Woodward Park in Fresno. Bill Cockerham and his wife Judy were the directors of the meet. Doug Speck and I wrote for their magazine California Track News.

9. Ambrose Burfoot (Wesleyan) 14:20.6
Ambrose ("Amby") Joel Burfoot (born August 19, 1946) is an American marathoner whose peak competitive years came in the late 1960s and early 1970s. He was the winner of the 1968 Boston Marathon. After retiring from competition, he became a running journalist and author. Burfoot was the top editor (editor-in-chief) at Runner’s World for many years and both writes for Runner’s World and serves as editor-at-large.
http://en.wikipedia.org/wiki/Amby_Burfoot

Keith Conning: I subscribed to Runner's World magazine for many years. I went on two of their trips to the Olympic Games in Munich 1972 and in Montreal 1976.

↧

Larry Hengl anchored Cal mile relay team to fourth in 1967 NCAA

January 4, 2015, 8:50 am

≫ Next: Brazen 5k, Lake Chabot, Castro Valley, Dec. 27, 2014

≪ Previous: 1967 NCAA THREE-MILE: 1. Gerry Lindgren, 5. Tom Heinonen, 9. Amby Burfoot

Photo - Doug Jorgensen

Pearl Harbor Survivor Turns 98 - The Independent: Community News

www.independentnews.com/.../article_49e580d4-922b-11e4-9f33- e7497ee776c3.html

1 day ago ... A Hengl 12-26-14 047. Adolph Hengl (far right) poses for a birthday photo with four of his five children (from left) Rick, Larry, Mary and Kathy.

Courtesy The Independent
=======================================================================

Pearl Harbor survivor Adolph Hengl's son Larry Hengl anchored the Cal mile relay team to fourth place in 46.2.

1967 NCAA
Brigham Young University
Provo, Utah

Mile Relay Second Heat
1. California (Chuck Glenn, :48.0; John Diehl, :47.9; Devone Smith, :47.1; Larry Hengl, :46.5) 3:09.5.

Mile Relay Final
1. Iowa 3:06.8 (anchor Mike Mondane, :46.0)
2. Rice (anchor Dale Bernauer, :46.2) 3:07.2
3. Cornell (anchor William Bruckel, :45.6) 3:08.0
4. California (Charles Glenn, :48.0; John Diehl, :47.6; Devone Smith, :46.2; Larry Hengl, :46.2) 3:08.0;
5. UCLA (Paul Hoyt, :48.3; Don Domansky, :47.0; Les Fendia, :47.6; Ron Copeland, 45.6) 3:08.0;
6. USC (Roger Wolff, 47.7; Geoffrey Vanderstock, 46.6; Richard Joyce, 47.5; David Buck, 47.2) 3:09.0.
http://web1.ncaa.org/ncaa/archives/otrack/d1/1967/results1967.pdf

===============================================================

06 Track & Field Gd p27-68.pmd - Cal Bears
www.calbears.com/fls/...otrack/pdf-06TF36to45-041906.pdf?... - Similarto 06 Track & Field Gd p27-68.pmd - Cal Bears
CALIFORNIA GOLDEN BEARS. ALL-TIME TOP ..... 64-9.75. 3. Dave Maggard, Jr. 1985. 63-9 ..... Devone Smith, Larry Hengl (4th, Mile Relay, 3:08.0). Bob Price ...

45th NATIONAL COLLEGIATE ATHLETIC ASSOCIATION ...
web1.ncaa.org/ncaa/archives/otrack/d1/1966/results1966.pdf - Similarto 45th NATIONAL COLLEGIATE ATHLETIC ASSOCIATION ...
FINAL SUWARY. E. C. "Billy" Hayes Track Indiana University. June 16, 17 ... N.C.A.A.TRACK 80 FIELD CHAMPIONSHIP MEET .... Larry Hengl. 2 Roger Wolff .

[PDF]46th ANNUAL N.C.A.A. TRACK AND FIELD CHAMPIONSHIPS
web1.ncaa.org/ncaa/archives/otrack/d1/1967/results1967.pdf - Similarto 46th ANNUAL N.C.A.A. TRACK AND FIELD CHAMPIONSHIPSTRACK AND FIELD .... Also competed: Pete Schuder (Rutgers) 46.8; Larry Hengl(California) ..... Hosler, Jerry Rhodes , Emmett Taylor, Jr.) 40. ..... lTS—B 1/2.

[PDF]
April 20, 2013 • Cobb Track & Angell Field • ...
grfx.cstv.com/photos/schools/stan/sports/c-track/.../Program.pdf - Similarto April 20, 2013 • Cobb Track & Angell Field • ...
Apr 20, 2013 ... 1912 – California 80 5/21, Stanford 41 16/21 .... Track Events. Time. Gender. Event ... Jr. Port Washington, N.Y. (Paul D. Schreiber). Justin Brinkley .....California (Chuck Glenn, Devone Smith, Larry Hengl, Forrest Beatty). 1966.
[PDF]
TRACK AND FIELD - Stanford University
www.gostanford.com/pdf9/2616978.pdf - Similarto TRACK AND FIELD - Stanford University
Stanford Invitational. Cobb Track/Angell Field. April 12 at Big Meet vs . California. Berkeley, Calif . .... Jr . Beverly Hills, Mich . (Detroit Country Day). 2014 Men's Track and Field Roster ... Sprints. Fr . Vancouver, B .C ., Canada (York House) ...... California(Chuck Glenn, Devone Smith, Larry Hengl, Forrest Beatty). 1966. 3: 08 .

===============================================================
1600-METER RELAY
(* Mile Relay -1.1)
3:06.4* (3:07.5y) 1968
J. Smith, D. Smith, Hengl, Weddle
===============================================================

University of California Berkeley - Blue and Gold Yearbook (Berkeley, CA)

- Class of 1967

Big " C " Society

UNDERGRADUATE MEMBERS

TRACK

Dave Allen

Mike Andreasen

Bill Carter

Ken Cole

Dave Demorest

Chuck Glen

Larry Hengl

Stan Inkelis

Jim Kennedy

Lou Kirtman

Martin Koenekemp

Gary Mahan

John McCrary

Bob Price

Mike Robinson

Lyman Shaffer

Mike Shafer

Devone Smith

Jim Steiner

http://www.e-yearbook.com/yearbooks/University_California_Blue_Gold_Yearbook/1967/Page_362.html

↧

Brazen 5k, Lake Chabot, Castro Valley, Dec. 27, 2014

January 4, 2015, 9:01 am

≫ Next: How Alberto Salazar Will Coach Shannon Rowbury

≪ Previous: Larry Hengl anchored Cal mile relay team to fourth in 1967 NCAA

1	Anders Fox	Switzerland, CH	5864	M5K18	19	1	05:42.1 Min/M	0:19:08	0:19:06	+00:00
2	Zachary Connolly	Hayward, CA	6168	M5K13	16	1	05:47.6 Min/M	0:19:27	0:19:24	+00:18
3	Gabriel Arias-Sheridan	Alameda, AR	6151	M5K18	19	2	06:30.5 Min/M	0:21:48	0:21:48	+02:42
4	Niko Kashima	Oakland, CA	6087	M5K13	14	2	06:31.7 Min/M	0:21:52	0:21:52	+02:46
5	Jarred Paguio	Elk Grove, CA	6107	M5K13	14	3	06:38.3 Min/M	0:22:18	0:22:14	+03:08
6	Donovan Heinlein	PLEASANT HILL, CA	6081	M5K45	45	1	06:40.3 Min/M	0:22:22	0:22:20	+03:14
7	JAKE HEINLEIN	PLEASANT HILL, CA	6082	M5K13	13	4	06:47.7 Min/M	0:22:46	0:22:43	+03:37
8	TJ McCall	Seaside, CA	5942	M5K35	35	1	06:50.8 Min/M	0:22:57	0:22:56	+03:50
9	Jon Paguio	Elk Grove, CA	6108	M5K40	43	1	07:03.1 Min/M	0:23:41	0:23:37	+04:31
10	Thomas Fox	Switzerland, CA	5867	M5K50	52	1	07:14.4 Min/M	0:24:18	0:24:15	+05:09
11	Greg Mandler	Stockton, CA	5941	M5K50	51	2	07:19.2 Min/M	0:24:35	0:24:31	+05:25
12	Zoe Reshaw	Pleasant Hill, CA	5647	F5K18	23	1	07:24.3 Min/M	0:24:49	0:24:48	+00:00
13	Derek Elbert	San Francisco, CA	6150	M5K25	27	1	07:33.4 Min/M	0:25:24	0:25:19	+06:13
14	Jenna Zack	Pleasant Hill, CA	6043	F5K25	27	1	07:35.3 Min/M	0:25:27	0:25:25	+00:36
15	David Alltop	Walnut Creek, CA	5806	M5K55	55	1	07:41.4 Min/M	0:25:50	0:25:46	+06:39
16	Craig Robinson	San Rafael, CA	5967	M5K45	45	2	07:44.5 Min/M	0:26:05	0:25:56	+06:50
17	Jonny Paguio	Elk Grove, CA	6146	M5K18	20	3	07:44.5 Min/M	0:26:00	0:25:56	+06:50
18	Katelyn Chu	Los Gatos, CA	6139	F5K9	12	1	07:45.9 Min/M	0:26:02	0:26:00	+01:12
19	Alex Pardo	Antioch, CA	5959	M5K18	18	4	07:51.2 Min/M	0:26:31	0:26:18	+07:12
20	Peter Dea	San Ramon, CA	5841	M5K45	47	3	07:53.8 Min/M	0:26:31	0:26:27	+07:21
21	Sharlet Gilbert	El Sobrante, CA	32	F5K60	63	1	07:54.3 Min/M	0:26:29	0:26:29	+01:40
22	Danae Paterson	Sonora, CA	6200	F5K25		2	07:55.7 Min/M	0:26:42	0:26:33	+01:45
23	Kevin Yip	Alameda, CA	6036	M5K13	15	5	07:56.5 Min/M	0:26:35	0:26:34	+07:28
24	Gina Tonegato	san jose, CA	6009	F5K40	41	1	08:00.7 Min/M	0:26:53	0:26:50	+02:01
25	Mela McGary	stockton, CA	5944	F5K25	26	3	08:04.1 Min/M	0:27:08	0:27:01	+02:13

↧

How Alberto Salazar Will Coach Shannon Rowbury

January 4, 2015, 9:23 am

≫ Next: Amber Trotter (Ukiah HS; Middlebury): Helping one person at a time

≪ Previous: Brazen 5k, Lake Chabot, Castro Valley, Dec. 27, 2014

For starters, he'll make some changes in the Olympian's running form.

http://www.runnersworld.com/elite-runners/how-alberto-salazar-will-coach-shannon-rowbury

↧

Amber Trotter (Ukiah HS; Middlebury): Helping one person at a time

January 4, 2015, 10:00 am

≫ Next: Ron Larrieu (Mountain Ridge HS, Glendale, AZ) and Keith Conning, Stanford Announcer

≪ Previous: How Alberto Salazar Will Coach Shannon Rowbury

Helping one person at a time

PC: Competitors but friends, Amber Trotter of Ukiah, left and Sara Bei of Montgomery congartulate one another after the State meet in Fresno Saturday. At right is fourth place finisher Amber Steen of Newport Harbor.

11/26/00: Ukiah's Amber Trotter, left, and Montgomery's Sara Bei congratulate one another after Saturday's state championships in Fresno. Bei won the Division II race, her fourth consecutive state title, and Trotter finished second.
Courtesy THE PRESS DEMOCRAT
http://www.pressdemocrat.com/news/2225514-181/helping-one-person-at-a

Trotter said her career choice is more an offshoot of her passion for social justice, though. Majoring in environmental studies and sociology at Middlebury, she studied under famed environmentalist and author Bill McKibben.

↧

Ron Larrieu (Mountain Ridge HS, Glendale, AZ) and Keith Conning, Stanford Announcer

January 4, 2015, 4:00 pm

≫ Next: Bethan Knights has Special freshman year at Cal

≪ Previous: Amber Trotter (Ukiah HS; Middlebury): Helping one person at a time

Left to right, Keith Conning, announcer, and G. Ronald (Ron) Larrieu, assistant coach at Mountain Ridge High School in Glendale, Arizona at the Stanford Cross Country Invitational on the Stanford Golf Course.
========================================================================

California State Track Meet

Chico, California

June 2, 1956

1    Ron Larrieu              Palo Alto                CC    4:20.1     Mile    
2    Grady Neal               Fullerton                S     4:20.5     Mile    
3    Bob Monzingo             Hoover                   SD    4:20.9     Mile    
4    Hal Harkness             N Hollywood              LA    4:21.6     Mile    
5    Bob Holland              St Monica                S     4:21.6     Mile    
6    Herb Cloe                El Cerrito               NC    4:22.5     Mile

http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/stateres.htm#1956

=================================================================
Cal Poly Pomona All-Time List
Mile
1. Tony Reyes 4:08.18 1984
2. Ken Johnson 4:08.64 1972
3. Jeff Williams 4:10.48 1984
4.Steve Lassegard 4:11.24 1973
5. Liam Ryan 4:11.74 1974
6. Ron Larrieu 4:12.24 1961
7. Mark Elias 4:13.74 1972
8. John Armstrong 4:13.74 1974
9. Russ Swift 4:14.84 1969
10. Angel Roman 4:15.24 1987
2014 Cal Poly Pomona Media Guide
==================================================================

Ron Larrieu

Full name: Gilbert Ronald "Ron" Larrieu
Gender: Male
Height: 5-4.5 (165 cm)
Weight: 119 lbs (54 kg)
Born: May 23, 1937 (Age 77.226) in San Francisco, California, United States
Affiliations: Los Angeles Track Club, Los Angeles (USA)
Country: USA

United States
Sport: Athletics

Related Olympians: Brother of Francie Larrieu-Smith;

Ron Larrieu was AAU cross-country champion in 1965-66. On the track he placed third in the AAU 10K in 1967 and the AAU 5K in 1965.

Personal Bests: 1500 – 3:49.2 (1960); Mile – 4:03.6 (1966); 2 miles – 8:32.0 (1967); 5000 – 13:43.0 (1964); 10000 – 28:54.2 (1966).

Men's 10,000 metres

Games	Age	City	Sport	Country	Phase	Unit	Rank		T(H)
1964 Summer	27	Tokyo	Athletics	United States	Final Standings		24		30:42,6

http://www.sports-reference.com/olympics/athletes/la/ron-larrieu-1.html

↧

Bethan Knights has Special freshman year at Cal

January 4, 2015, 4:11 pm

≫ Next: Bethan Knights (Northwood HS, Irvine 2014; California 2018)

≪ Previous: Ron Larrieu (Mountain Ridge HS, Glendale, AZ) and Keith Conning, Stanford Announcer

Cal freshman Bethan Knights (Northwood High) garnered All-American honors at the NCAA Cross Country Championships at the LaVern Gibson Cross Country Course in Terre Haute, Ind., last month.

Knights became Cal's highest finishing freshman in the program's history, placing 25th in the NCAA Championships.

http://www.ocregister.com/articles/ncaa-646993-championships-knights.html

↧

Bethan Knights (Northwood HS, Irvine 2014; California 2018)

January 4, 2015, 4:15 pm

≫ Next: Bethan Knights (California) from Wikipedia

≪ Previous: Bethan Knights has Special freshman year at Cal

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Bethan Knights

Year:	Freshman
Hometown:	Irvine, Calif.
High School:	Northwood HS
Experience:	High School

High School: Broke the national record in the two-mile race, recording a time of 9:53.54 in the Brooks PR Invitational at Renton Memorial Stadium in Seattle this past June … standout at Northwood High School where she was a three-year MVP for both the cross country and track teams … holds the school records in the 3200m, 1600m and 800m … cross country state champion in 2013 and state champion in the 3200m in track last spring … named Orange County Female Track and Field Athlete of the Year as a senior by theOrange County Register … also compete in the Nike Cross Nationals in 2012 and 2013 … played on the Northwood HS varsity soccer team as a sophomore … a British citizen who grew up in Bristol, England before moving to the United States 10 years ago.

Cal Bears Cross Country

http://www.calbears.com/ViewArticle.dbml?DB_OEM_ID=30100&ATCLID=209604541

↧

Bethan Knights (California) from Wikipedia

January 4, 2015, 4:18 pm

≫ Next: Getting To Know Bethan Knights (California)

≪ Previous: Bethan Knights (Northwood HS, Irvine 2014; California 2018)

Bethan Knights

From Wikipedia, the free encyclopedia

Bethan Knights

Personal information

Born

September 28, 1995(age 19)
Bristol, England

Residence

Irvine, California

Height

5 feet 5 inches (1.65 m)

Weight

105 pounds (48 kg)

Sport

Country

United States

Event(s)

10,000 m

College team

California Bears

Coached by

Tony Sandoval

Achievements and titles

Personal best(s)

3200 m: 9:54.89^[1]

2 miles: 9:53.54^[2]

Medal record[hide]

Women's Athletics
Competitor for the United Kingdom

Bethan Knights is an British-American long-distance runner.

[hide]

University of Cal Berkeley highlights[edit]

In 2014, Bethan Knights runs in the Pac-12 Conference. Bethan's 5th place at Pre-NCAA on October 18, 2014 is the highest of any Pac-12 runner.^[3]^[4]^[5]

High School highlights[edit]

In high school, Knights won the 2013 California state cross country title^[6] and the 2014 CIF California State Meet title at 3200 meters^[7] after finishing second in 2012^[8] and the 2013 CIF California State Meet title at 3200 meters while running for Northwood High School in Irvine, California.^[9] She also competed in the Foot Locker Cross Country Championships as a senior of her prep career. She is signed to run for the University of California, Berkeley under coaches Tony Sandoval and Shayla Houlihan.

She improved upon Aisling Cuffe's listed U.S. high school record in the Girl's 2 mile 9:53.54 while winning the 2014 Brooks PR Meet in Seattle, Washington

Awards and rankings[edit]

Orange County Girls cross country runner of the year^[10]^[11]
Orange County Varsity Girls track AOW June 9^[12]
Orange County Championships 2014 Varsity Girls track athlete of the meet^[13]
2014 Orange County Athletic Directors Association Pacific Coast League MVP^[14]
2014 FloTrack Girls 2 mile national record^[15]

United States High School Outdoor 2014 Rankings
1600 metres: 3rd^[16]
Mile: 24th^[17]
3000 metres: 7th^[18]
3200 metres: 1st^[19]
2 Mile: 1st^[20]

Personal life[edit]

Knights is an alumna of Northwood High School (Irvine, California) located in Irvine, California. She will run collegiately for the University of California, Berkeley. While currently a British citizen, she has stated she intends to apply for U.S. citizenship.^[21]

References[edit]

External links[edit]

Categories:

↧

Getting To Know Bethan Knights (California)

January 4, 2015, 4:23 pm

≫ Next: Olympic-size debate: Would hosting 2024 Summer Games be worth it for Bay Area?

≪ Previous: Bethan Knights (California) from Wikipedia

Golden Bear freshman and national record holder looks to lead Cal at Pac-12 Championships.
Courtesy: Cal Athletics

Courtesy: Cal Athletics
Release: Thursday 10/30/2014

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Freshman Bethan Knights hopes to lead the Golden Bears as the squad seeks its first Pac-12 title Friday at the conference Championship meet in Oakland. Knights headed to Berkeley after a stellar high school season that saw her break a national record in the two-mile. The Irvine, California, native led Cal in her debut race, placing 15^th at the Roy Griak Invitational with a mark of 21:37.7. She followed up with a standout fifth-place finish at the prestigious Pre-Nationals (20:51.3) meet to earn Cal’s top performer.

Knights and the Golden Bears head to Oakland on Friday to host this year’s Pac-12 Men’s and Women’s Cross Country Championships at the Metropolitan Golf Links. As the rookie runner prepares, CalBears.com caught up with Knights to get her take on her first semester at Cal and the conference championships.

CalBears.com: How are you feeling about the upcoming Pac-12 Cross Country Championships?

Bethan Knights: Being a freshman and being able to host is so exciting. It is going to be a great experience, because we are going to have loads of fans out there. Since the beginning of the year, I have been telling people about this race. With cross country we are usually traveling really far, so it has been really exciting to get our fans involved in the championships.

CB: Is anyone special coming to watch you race?

BK: My mom is coming up and I am so excited for her to get to watch me race. My family lives in southern California, so they would watch me race in high school. Now they can only watch me on the live feeds, so it will be nice to have them come up for this race. This is the first college meet that they get to watch me race in.

CB: What has your freshman experience been like?

BK: I came off a really great high school season, but going to college you never really know how you will perform. I didn’t really have any expectations coming into the season, I just really wanted to go out and have a good time, see what I could do and hopefully do some really great things. The past two races have gone really well and it is just a reflection of hard training and my experiences at Cal.

CB: What was it like breaking a high school national record?

BK: It was at the Brooks PR meet in the two mile. It was my last high school race, a few weeks after the state meet, in Seattle. It was an incredible experience. I got to race against a few of my Cal teammates and it was one of the first times I had met some of them. It was an unreal high and is not something I have come down from. It was such a good way to end high school. I was already so excited to go to Cal and I felt that I had even more prove.

CB: With All-American Kelsey Santisteban redshirting the season, how have you taken more of a leadership position on the squad?

BK: It was disappointing that Kelsey wasn’t going to be running this season, because I was so excited to run with her. It gave me the opportunity to push myself in training and become part of this team and become more of a leader than I would have otherwise. I learned a lot from myself this season, but I think next year is going to be really great. I will have had more experience and Kelsey will be back. Everyone is improving and I feel like we can do something really great.

CB: What are your expectations for this weekend?

BK: I have been racing hard and training hard, so it would be great to have a big finish at Pac-12s. There are a ton of really great women in the field, so I want to be able to stick with some of the ones that I know and see what I can do in the last 2k, which is what I did at Pre-Nationals. For the team, we are hosting the course and we will have a lot of fans out, so it would be great to have a good showing and place high. We want to show that Cal is on the rise.

CB: Where did you grow up?

BK: I was born in Bristol, England, which is a big city close to London. I moved over to southern California when I was eight and we loved California, so we stayed here. I try to go back and visit family – my entire family is over there. They are so supportive. After every race, they wish me good luck. It’s so nice to have that fan base over there.

CB: What is something that Cal fans should know about Bethan Knights?

BK: I love every minute of being at Cal. Every time I go out there and race, I want to do well for my team and the fans. I feel like I have a huge family here at Cal already. I lived in Irvine, and I was ready to get out after high school. I thought I wanted to go somewhere far like New York or Michigan. Berkeley is a whole other world, and is completely different than southern California. I love this atmosphere up here and really enjoy it here.

Cal Bears Cross Country

↧

Olympic-size debate: Would hosting 2024 Summer Games be worth it for Bay Area?

January 7, 2015, 8:54 pm

≪ Previous: Getting To Know Bethan Knights (California)

An artist's rendering of the proposed 'pop-up stadium' for opening and closing ceremonies as well as some athletic competitions if the Summer Olympics were to be hosted in the Bay Area in 2024. Courtesy San Francisco 2024 ( Flavin, Kevin (US - San Francisco )

http://www.mercurynews.com/bay-area-news/ci_27270303/olympic-size-debate-would-hosting-2024-summer-games

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U.S. HIGH SCHOOL BOYS' INDOOR 25# WEIGHT THROW NATIONAL INDOOR RECORD 93-03.25 Conor McCullough SR Chaminade, West Hills, CA 03-15-09 NATIONAL CLASS INDOOR RECORDS 65-08.50 Nick Lane FR Bowling Green, OH 03-08-14 75-00.50 Walter Henning SO St. Anthony's, South Huntington, NY 02-26-05 87-10.75 Conor McCullough JR Chaminade, West Hills, CA 03-16-08 93-03.25 Conor McCullough SR Chaminade, West Hills, CA 03-15-09 2014 PERFORMANCE LIST 82-08.75 Adam Kelly SR Barrington, RI 12-27 77-00.00 Bobby Colantonio JR Barrington, RI 12-20 70-00.25 Seth Whitener SR North Paulding, Dallas, GA 12-27 67-10.75 Owen Russell SR Moses Brown, Providence, RI 12-11 65-05.00 Nick Zak SR Brunswick, OH 12-07 65-04.25 Mike Alvernaz SR Barrington, RI 12-11 65-04.00 Nate Sander SR Warwick Valley, Warwick, NY 01-02 * 65-03.25 Brett Neelly SR Gallatin, TN 12-27 63-05.50 Francy Mata SR Mt. Pleasant, Providence, RI 12-27 62-10.00 John Putnam SR Massapequa, NY 12-06 62-08.00 Jacob Yang SR Pilgrim, Warwick, RI 12-15 59-06.75 Matt Dutton SR Acton-Boxbor, Acton, MA 12-27 57-11.75 Jared Briere SO Woonsocket, RI 12-27 57-03.75 Cameron Thompson JR Lakeland/Panas, Cortlandt, NY 12-14 57-03.00 Lutfi Pocesta SR Susan E. Wagner, Staten Island, NY 01-02 * 56-07.50 Tyrone Silva JR Central, Providence, RI 12-20 56-07.25 Marcus Vieira SR Peabody, MA 12-27 56-02.75 Timothy Beard JR Kamiak, Mukiltteo, WA 12-06 56-01.00 Robby Moots SR St. Pius X, Atlanta, GA 12-27 55-11.00 Danny Andrews SR Woodward Academy, Powder Springs, GA 12-27 55-10.00 Thanadron Phenglee SR Classical, Providence, RI 12-27 55-03.00 Anthony Danicher SR Classical, Providence, RI 12-20 55-02.75 Eric Favors SR North Rockland, Thiells, NY 12-14 54-00.50 Jay Judge SO Walton, Marietta, GA 12-27 54-00.00 Michael March SR Monroe, MI 01-02 * 53-11.00 Nick Neilson SR South Kingstown, Wakefield, RI 12-20 53-06.50 Jacob Bachman SR Zeeland East, Zeeland, MI 01-02 * 53-06.00 Tim Beard JR Kamiak, Mukilteo, WA 12-27 53-03.25 Dan Busold SR Shenendehowa, Clifton Park, NY 12-27 52-10.75 Birook Woldeyohannes JR St. Pius X, Atlanta, GA 12-27 52-10.25 Caleb Brown SR Ravenwood, Brentwood, TN 12-27 52-08.00 Matthew O’Neill SR South Kingstown, Wakefield, RI 12-20 52-06.00 Bailey King JR Union, Camas, WA 12-06 52-05.50 Bishop Simmons JR Aquinas Institute, Rochester, NY 01-02 * 52-00.00 Christian Johnson SR Victor Central, Victor, NY 12-13 * 51-10.00 Xavier Tyler SR Iona Prep, New Rochelle, NY 12-29 * 51-10.00 Tyler Munk SR Starrs Mills, Fayetteville, GA 12-27 51-08.00 Jake Finklestein SR Massapequa, NY 12-06 51-06.75 Dilyn Cote SO Woonsocket, RI 12-27 51-06.00 Julian Pereria JR Mt. Pleasant, Providence, RI 12-20 51-04.50 Ariel Ayala JR Peabody, MA 12-27 51-04.00 Jamie Heinl SR Barrington, RI 12-15 51-03.00 Glenn Vallee SR North Kingstown, RI 12-11 50-10.00 Ivan Goretory SO West Warwick, RI 12-20 50-08.00 Kyle Bruhns SR Shenendehowa, Clifton Park, NY 12-27 50-06.00 Jonathan Chapman SR Rogers, Newport, RI 12-20 50-01.00 Lukas Leitis SR Eastlake, Sammamish, WA 12-27 ---------------------------------------------------------------------------------- U.S. HIGH SCHOOL BOYS'OUTDOOR 25# WEIGHT THROW NATIONAL OUTDOOR RECORD 82’08.25” Daniel Haugh SR St. Pius X, Atlanta, GA 12-21-13 NATIONAL CLASS OUTDOOR RECORDS 69’00.00” Conor McCullough FR Chaminade, West Hills, CA 06-10-06 73’06.00” Wes Wright SO Villa Rica, GA 03-06-06 79’00.50” Wes Wright JR Villa Rica, GA 02-04-07 82’08.25” Daniel Haugh SR St. Pius X, Atlanta, GA 12-21-13 2014/15 OUTDOOR PERFORMANCE LIST 77-07.25 Kenneth Brinson SR Marist, Atlanta, GA 11-02 71-10.75 Seth Whitener SR North Paulding, Dallas, GA 11-02 65-03.25 Isaiah Rogers JR Campbell, Symrna, GA 11-29 59-02.75 Danny Andrews SR Woodward Academy, Powder Springs, GA 11-29 59-02.25 Cameron Thompson JR Lakeland/Panas, Cortlandt, NY 12-28 * 59-00.75 Evan McCracken SR Cherokee, Rogersville, TN 10-13 58-07.50 Robby Moots SR St. Pius X, Atlanta, GA 11-29 56-08.00 Jay Judge SO Walton, Marietta, GA 11-02 55-10.25 Cory Claiborne SR Milton, GA 11-02 55-01.50 Etham Scism JR Volunteer, Church Hill, TN 10-13 54-06.75 Birook Woldeyohannes JR St. Pius X, Atlanta, GA 11-29 54-06.00 Zack Gregory SR Timberland, Wentzville, MO 09-28 --------------------------------------------------------------------------------- U.S. HIGH SCHOOL BOYS'INDOOR 35# WEIGHT THROW NATIONAL INDOOR RECORD 65’08.25” Davis Fraker SR McIntosh, Peachtree City, GA 02-14-10 ---------------------------------------------------------------------------------- U.S. HIGH SCHOOL BOYS'OUTDOOR 35# WEIGHT THROW NATIONAL OUTDOOR RECORD 64’05.00” Josh Whitener SR North Paulding, Dallas, GA 02-10-13 2014/2015 PERFORMANCE LIST 48-05.00 Patrick Kunza SR Timberland, Wentzville, MO 11-09 45-01-50 Evan McCracken SR Cherokee, Rogersville, TN 10-13 44-07.00 Zack Gregory SR Timberland, Wentzville, MO 11-09 43-06.00 Caleb Brown SR Ravenwood, Brentwood, TN 10-13 42-06.00 Etham Scism JR Volunteer, Church Hill, TN 10-13 40-10-25 Brett Neelly SR Gallatin, TN 10-13 ---------------------------------------------------------------------------------- U.S. HIGH SCHOOL GIRLS’INDOOR 20# WEIGHT THROW NATIONAL INDOOR RECORD 68’02.50” Shelby Ashe SR St. Pius X, Atlanta, GA 03-13-11 NATIONAL CLASS INDOOR RECORDS 57’03.00” Katie Kraychir FR Twentynine Palms, CA 02-02-08 58’08.75” Kamryn Brinson SO Marist, Atlanta, GA 02-13-14 65’04.25” Shelby Ashe JR St. Pius X, Atlanta, GA 03-14-10 68’02.50” Shelby Ashe SR St. Pius X, Atlanta, GA 03-13-11 2014/2015 PERFORMANCE LIST 59-00.00 Sabrina Gaitan’ SO Sprayberry, Marietta, GA 12-27 56-02.00 Kamryn Brinson JR Marist, Atlanta, GA 12-27 54-03.00 Alva Hicks SR Classical, Providence, RI 12-20 53-10.50 Haley Showalter SR Valor Christian, Highlands Ranch, CO 12-12 50-01.00 Olivia Seifert JR St. Anthony’s, South Huntington, NY 12-06 49-08.75 Lysah Russell JR Classical, Providence, RI 12-27 49-04.50 Hayden Merrick SR Perimeter Christtian, Johns Creek, GA 12-27 49-01.00 Makena Thomas JR Narragansett, RI 12-15 47-10.75 Monae Cooper JR New Rochelle, NY 12-06 47-09.00 Carly Timpson SR Narragansett, RI 12-20 47-08.00 Kristina Insingo SR Holy Trinity, Hicksville, NY 12-06 47-05.00 Mariah Mays SR Rome Free Academy, Rome, NY 12-18 46-11.50 Danika Okasia SR Bloomfield, CT 12-27 46-10.50 Jill Shippee SO Shenendehowa, Clifton Park, NY 12-27 46-10.00 Courtney Jacobsen JR Toll Gate, Warwick, RI 12-15 46-08.75 Sydnee Walker SO King’s Ridge Christian, Alpharetta, GA 12-27 45-11.25 Jessica Jeffrey JR New Rochelle, NY 12-27 44-07.75 Katie Dewey SR Elmwood, Bloomdale, OH 12-07 * 44-06.50 Faith Estelle SR Bloomfield, CT 12-27 43-10.00 Abby Cousens SR Portsmouth, RI 12-20 43-09.75 Oluafunmibi Yusuff JR Classical, Providence, RI 12-27 43-05.50 Sochima Bishop SR New Rochelle, NY 12-29 * 43-01.50 Lauren Swanson SR East Greenwich, RI 12-27 42-06.50 Lundy Spinner SR Shenendehowa, Clifton Park, NY 12-27 42-01.25 Madelyn Lee JR Gordon Lee, Chickamauga, GA 12-27 41-11.25 Taylor Grayson JR Beech, Hendersonville, TN 12-27 41-07.25 Nijera Manuel JR New Rochelle, NY 12-06 41-07.00 Cydnee Collins-Luther SR Trinity Chapel Academy, Powder Springs,GA 12-27 41-00.50 Camryn Bowman SO Signal Mountain, TN 12-27 40-11.25 Rebecca Dickinson JR North Kingstown, RI 12-27 40-11.25 Paige Carmichael JR Toll Gate, Warwick, RI 12-27 40-11.00 Denaia Flanders SR Monroe-Woodbury, Central Valley, NY 12-19 * 40-09.50 Gina Graziani JR Lancaster, NY 12-30 * 40-06.25 Reilly O’Hare FR River Ridge, Woodstock, GA 12-27 40-05.50 Ani Armenakyan SO Toll Gate, Warwick, RI 12-20 40-04.50 Ashley Martinez SR Woonsocket, RI 12-20 40-01.00 Juliana Piemonte SR Rome Free Academy, Rome, NY 12-18 39-09.50 Allie Amazan JR New Rochelle, NY 12-27 39-08.50 Courtney Brooks SR Cherokee, Rogersville, TN 12-20 39-06.00 Faye Gauthier JR West Warwick, RI 12-15 39-00.00 Tara Rochefort SR Woonsocket, RI 12-15 38-10.00 Khayla Dawson JR Olympic, Charlotte, NC 12-20 38-07.75 Olivia Reeves JR River Ridge, Woodstock, GA 12-27 38-07.50 Tiffany Coble JR North Kingstown, RI 12-15 38-04.75 Rachel Wilson SR Homewood-Flossmoor, Flossmoor, IL 12-20 37-11.00 Maya Cooper SR New Rochelle, NY 12-29 * 37-11.00 Mirasia Cassese SR Rogers, Newport, RI 12-20 37-06.50 Jessica Craven SR Shenendehowa, Clifton Park, NY 12-27 37-06.25 Victoria Smith JR Toll Gate, Warwick, RI 12-15 37-03.50 Valerie Hinds SR Kingston, NY 12-13 36-09.50 Ruby Nguyen SO Coventry, RI 12-15 36-07.25 Amanda Taft JR Woonsocket, RI 12-15 36-04.25 Katerina Gray SR Lincoln, RI 12-27 36-03.50 Amanda Cuadra SR Mount Vernon, NY 12-06 36-03.00 Emma Love SO Providence, Charlotte, NC 12-20 35-01.25 Alison Ortega SR George Walton Academy, Monroe, GA 12-27 35-01.00 Dana Hamilton SR Carleton Airport, Carleton, MI 01-02 * ---------------------------------------------------------------------------------- U.S HIGH SCHOOL GIRLS' OUTDOOR 20# WEIGHT THROW NATIONAL OUTDOOR RECORD 69’04.00” Shelby Ashe SR St. Pius X, Atlanta, GA 01-16-11 CLASS OUTDOOR RECORDS 54’02.00” Casey Kraychir FR Twentynine Palms, CA 02-17-07 59’04.75” Sabrina Gaitan SO Sprayberry, Marietta, GA 02-03-13 61’02.25” Shelby Ashe JR St. Pius X, Atlanta, GA 03-07-10 69’04.00” Shelby Ashe SR St. Pius X, Atlanta, GA 01-16-11 2014/2015 PERFORMANCE LIST 56-06.75 Sabrina Gaitan’ SR Sprayberry, Marietta, GA 11-29 49-09.25 Noelle Parker SR Whitewater, Fayetteville, GA 11-02 49-00.75 Tatiana Taylor SR Walton, Marietta, GA 11-29 43-03.75 Jessica Slagus FR North Pocono, Moscow, PA 10-04 * 43-01.00 Cydnee Collins-Luther SR Trinity Chapel Academy, Powder Springs,GA 11-02 42-01.25 Zharia Jeffries SR Woodward Academy, College Park, GA 11-02 40-05.00 Olivia Reeves JR River Ridge, Woodstock, GA 11-29 39-11.25 Jessey Page JR South Lake, Groveland, FL 12-06 38-04.00 Marie Green SR Vashon, St. Louis, MO 09-28 38-00.00 Emily Montgomery JR Buchanan, Troy, MO 11-09 36-06.25 Grace Artis SO Roswell, GA 11-29 35-07.25 Alison Ortega SR George Walton Academy, Monroe, GA 10-12 ---------------------------------------------------------------------------------- Cutoff 01-04-15 Updated 01-08-15 Standards: boys’ 25# - 50’; boys’ 35# 40’; girls’ 20# 35’. Weekly/final updates up to top 100 in each gender. * = Addition, improvement, change, correction since last update. ‘ = Foreign athlete ------------------------------------------------------------------------------ Keep up on high school Hammer Throw information and developments by being a regular visitor to HMMR Media at: http://www.hshammer.com/ ------------------------------------------------------------------------------ Addition, updates, or corrections would be appreciated. Please send to: Bob Gourley 3 Greenville Drive, Barrington, RI 02806 (401) 246-0243 or via e-mail at rmgourley@fullchannel.net

January 8, 2015, 12:54 pm

≫ Next: CALIFORNIA INDOOR STATE MEET QUALIFIER And ALL-COMERS @ WESTMONT COLLEGE Santa Barbara

≪ Previous: Olympic-size debate: Would hosting 2024 Summer Games be worth it for Bay Area?

13th IAAF World Junior Championships

In This Photo: Conor Mccullough

Conor Mccullough of the United States, celebrates finishing first in the Hammer Throw Final on day seven of the 13th IAAF World Junior Championships at the Stade Moncton 2010 Stadium on July 25, 2010 in Moncton, Canada.

Courtesy http://www.zimbio.com/pictures/8yMK5gS5MTx/13th%20IAAF%20World%20Junior%20Championships/P_K0_pdQyBs/Conor%20Mccullough

Conor McCullough (Chaminade, West Hills, CA 2009; Princeton 2014)

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Shelby Ashe (California 2016)

Courtesy http://www.calbears.com/ViewArticle.dbml?DB_OEM_ID=30100&ATCLID=208189512

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                       U.S.  HIGH SCHOOL BOYS'INDOOR 25# WEIGHT THROW

                                  NATIONAL INDOOR RECORD

93-03.25 Conor McCullough      SR  Chaminade, West Hills, CA              03-15-09

                              NATIONAL CLASS INDOOR RECORDS

65-08.50 Nick Lane             FR  Bowling Green, OH                      03-08-14

75-00.50 Walter Henning        SO  St. Anthony's, South Huntington, NY    02-26-05

87-10.75 Conor McCullough      JR  Chaminade, West Hills, CA              03-16-08

93-03.25 Conor McCullough      SR  Chaminade, West Hills, CA              03-15-09

                            2014 PERFORMANCE LIST

82-08.75 Adam Kelly            SR  Barrington, RI                            12-27

77-00.00 Bobby Colantonio      JR  Barrington, RI                            12-20

70-00.25 Seth Whitener         SR  North Paulding, Dallas, GA                12-27

67-10.75 Owen Russell          SR  Moses Brown, Providence, RI               12-11

65-05.00 Nick Zak              SR  Brunswick, OH                             12-07

65-04.25 Mike Alvernaz         SR  Barrington, RI                            12-11

65-04.00 Nate Sander           SR  Warwick Valley, Warwick, NY               01-02 *

65-03.25 Brett Neelly          SR  Gallatin, TN                              12-27

63-05.50 Francy Mata           SR  Mt. Pleasant, Providence, RI              12-27

62-10.00 John Putnam           SR  Massapequa, NY                            12-06

62-08.00 Jacob Yang            SR  Pilgrim, Warwick, RI                      12-15

59-06.75 Matt Dutton           SR  Acton-Boxbor, Acton, MA                   12-27

57-11.75 Jared Briere          SO  Woonsocket, RI                            12-27

57-03.75 Cameron Thompson      JR  Lakeland/Panas, Cortlandt, NY             12-14

57-03.00 Lutfi Pocesta         SR  Susan E. Wagner, Staten Island, NY        01-02 *

56-07.50 Tyrone Silva          JR  Central, Providence, RI                   12-20

56-07.25 Marcus Vieira         SR  Peabody, MA                               12-27

56-02.75 Timothy Beard         JR  Kamiak, Mukiltteo, WA                     12-06

56-01.00 Robby Moots           SR  St. Pius X, Atlanta, GA                   12-27

55-11.00 Danny Andrews         SR  Woodward Academy, Powder Springs, GA      12-27

55-10.00 Thanadron Phenglee    SR  Classical, Providence, RI                 12-27

55-03.00 Anthony Danicher      SR  Classical, Providence, RI                 12-20

55-02.75 Eric Favors           SR  North Rockland, Thiells, NY               12-14

54-00.50 Jay Judge             SO  Walton, Marietta, GA                      12-27

54-00.00 Michael March         SR  Monroe, MI                                01-02 *

53-11.00 Nick Neilson          SR  South Kingstown, Wakefield, RI            12-20

53-06.50 Jacob Bachman         SR  Zeeland East, Zeeland, MI                 01-02 *

53-06.00 Tim Beard             JR  Kamiak, Mukilteo, WA                      12-27

53-03.25 Dan Busold            SR  Shenendehowa, Clifton Park, NY            12-27

52-10.75 Birook Woldeyohannes  JR  St. Pius X, Atlanta, GA                   12-27

52-10.25 Caleb Brown           SR  Ravenwood, Brentwood, TN                  12-27

52-08.00 Matthew O’Neill       SR  South Kingstown, Wakefield, RI            12-20

52-06.00 Bailey King           JR  Union, Camas, WA                          12-06

52-05.50 Bishop Simmons        JR  Aquinas Institute, Rochester, NY          01-02 *

52-00.00 Christian Johnson     SR  Victor Central, Victor, NY                12-13 *

51-10.00 Xavier Tyler          SR  Iona Prep, New Rochelle, NY               12-29 *

51-10.00 Tyler Munk            SR  Starrs Mills, Fayetteville, GA            12-27

51-08.00 Jake Finklestein      SR  Massapequa, NY                            12-06

51-06.75 Dilyn Cote            SO  Woonsocket, RI                            12-27

51-06.00 Julian Pereria        JR  Mt. Pleasant, Providence, RI              12-20

51-04.50 Ariel Ayala           JR  Peabody, MA                               12-27

51-04.00 Jamie Heinl           SR  Barrington, RI                            12-15

51-03.00 Glenn Vallee          SR  North Kingstown, RI                       12-11

50-10.00 Ivan Goretory         SO  West Warwick, RI                          12-20

50-08.00 Kyle Bruhns           SR  Shenendehowa, Clifton Park, NY            12-27

50-06.00 Jonathan Chapman      SR  Rogers, Newport, RI                       12-20

50-01.00 Lukas Leitis          SR  Eastlake, Sammamish, WA                   12-27

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                      U.S.  HIGH SCHOOL BOYS'OUTDOOR 25# WEIGHT THROW

                                 NATIONAL OUTDOOR RECORD

82’08.25” Daniel Haugh          SR  St. Pius X, Atlanta, GA               12-21-13

                            NATIONAL CLASS OUTDOOR RECORDS

69’00.00” Conor McCullough      FR  Chaminade, West Hills, CA             06-10-06

73’06.00” Wes Wright            SO  Villa Rica, GA                        03-06-06

79’00.50” Wes Wright            JR  Villa Rica, GA                        02-04-07

82’08.25” Daniel Haugh          SR  St. Pius X, Atlanta, GA               12-21-13

                             2014/15 OUTDOOR PERFORMANCE LIST

77-07.25 Kenneth Brinson        SR  Marist, Atlanta, GA                      11-02

71-10.75 Seth Whitener          SR  North Paulding, Dallas, GA               11-02

65-03.25 Isaiah Rogers          JR  Campbell, Symrna, GA                     11-29

59-02.75 Danny Andrews          SR  Woodward Academy, Powder Springs, GA     11-29

59-02.25 Cameron Thompson       JR  Lakeland/Panas, Cortlandt, NY            12-28 *

59-00.75 Evan McCracken         SR  Cherokee, Rogersville, TN                10-13

58-07.50 Robby Moots            SR  St. Pius X, Atlanta, GA                  11-29

56-08.00 Jay Judge              SO  Walton, Marietta, GA                     11-02

55-10.25 Cory Claiborne         SR  Milton, GA                               11-02

55-01.50 Etham Scism            JR  Volunteer, Church Hill, TN               10-13

54-06.75 Birook Woldeyohannes   JR  St. Pius X, Atlanta, GA                  11-29

54-06.00 Zack Gregory           SR  Timberland, Wentzville, MO               09-28

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                      U.S.  HIGH SCHOOL BOYS'INDOOR 35# WEIGHT THROW

                                  NATIONAL INDOOR RECORD

65’08.25” Davis Fraker          SR  McIntosh, Peachtree City, GA          02-14-10

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                      U.S.  HIGH SCHOOL BOYS'OUTDOOR 35# WEIGHT THROW

                                  NATIONAL OUTDOOR RECORD

64’05.00” Josh Whitener         SR  North Paulding, Dallas, GA            02-10-13

                              2014/2015 PERFORMANCE LIST

48-05.00 Patrick Kunza          SR  Timberland, Wentzville, MO               11-09

45-01-50 Evan McCracken         SR  Cherokee, Rogersville, TN                10-13

44-07.00 Zack Gregory           SR  Timberland, Wentzville, MO               11-09

43-06.00 Caleb Brown            SR  Ravenwood, Brentwood, TN                 10-13

42-06.00 Etham Scism            JR  Volunteer, Church Hill, TN               10-13

40-10-25 Brett Neelly           SR  Gallatin, TN                             10-13

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                      U.S.  HIGH SCHOOL GIRLS’INDOOR 20# WEIGHT THROW

                                  NATIONAL INDOOR RECORD

68’02.50” Shelby Ashe           SR  St. Pius X, Atlanta, GA               03-13-11

                              NATIONAL CLASS INDOOR RECORDS

57’03.00” Katie Kraychir       FR  Twentynine Palms, CA                   02-02-08

58’08.75” Kamryn Brinson       SO  Marist, Atlanta, GA                    02-13-14

65’04.25” Shelby Ashe          JR  St. Pius X, Atlanta, GA                03-14-10

68’02.50” Shelby Ashe          SR  St. Pius X, Atlanta, GA                03-13-11

                             2014/2015 PERFORMANCE LIST

59-00.00 Sabrina Gaitan’       SO  Sprayberry, Marietta, GA                  12-27

56-02.00 Kamryn Brinson        JR  Marist, Atlanta, GA                       12-27

54-03.00 Alva Hicks            SR  Classical, Providence, RI                 12-20

53-10.50 Haley Showalter       SR  Valor Christian, Highlands Ranch, CO      12-12

50-01.00 Olivia Seifert        JR  St. Anthony’s, South Huntington, NY       12-06

49-08.75 Lysah Russell         JR  Classical, Providence, RI                 12-27

49-04.50 Hayden Merrick        SR  Perimeter Christtian, Johns Creek, GA     12-27

49-01.00 Makena Thomas         JR  Narragansett, RI                          12-15

47-10.75 Monae Cooper          JR  New Rochelle, NY                          12-06

47-09.00 Carly Timpson         SR  Narragansett, RI                          12-20

47-08.00 Kristina Insingo      SR  Holy Trinity, Hicksville, NY              12-06

47-05.00 Mariah Mays           SR  Rome Free Academy, Rome, NY               12-18

46-11.50 Danika Okasia         SR  Bloomfield, CT                            12-27

46-10.50 Jill Shippee          SO  Shenendehowa, Clifton Park, NY            12-27

46-10.00 Courtney Jacobsen     JR  Toll Gate, Warwick, RI                    12-15

46-08.75 Sydnee Walker         SO  King’s Ridge Christian, Alpharetta, GA    12-27

45-11.25 Jessica Jeffrey       JR  New Rochelle, NY                          12-27

44-07.75 Katie Dewey           SR  Elmwood, Bloomdale, OH                    12-07 *

44-06.50 Faith Estelle         SR  Bloomfield, CT                            12-27

43-10.00 Abby Cousens          SR  Portsmouth, RI                            12-20

43-09.75 Oluafunmibi Yusuff    JR  Classical, Providence, RI                 12-27

43-05.50 Sochima Bishop        SR  New Rochelle, NY                          12-29 *

43-01.50 Lauren Swanson        SR  East Greenwich, RI                        12-27

42-06.50 Lundy Spinner         SR  Shenendehowa, Clifton Park, NY            12-27

42-01.25 Madelyn Lee           JR  Gordon Lee, Chickamauga, GA               12-27

41-11.25 Taylor Grayson        JR  Beech, Hendersonville, TN                 12-27

41-07.25 Nijera Manuel         JR  New Rochelle, NY                          12-06

41-07.00 Cydnee Collins-Luther SR  Trinity Chapel Academy, Powder Springs,GA 12-27

41-00.50 Camryn Bowman         SO  Signal Mountain, TN                       12-27

40-11.25 Rebecca Dickinson     JR  North Kingstown, RI                       12-27

40-11.25 Paige Carmichael      JR  Toll Gate, Warwick, RI                    12-27

40-11.00 Denaia Flanders       SR  Monroe-Woodbury, Central Valley, NY       12-19 *

40-09.50 Gina Graziani         JR  Lancaster, NY                             12-30 *

40-06.25 Reilly O’Hare         FR  River Ridge, Woodstock, GA                12-27

40-05.50 Ani Armenakyan        SO  Toll Gate, Warwick, RI                    12-20

40-04.50 Ashley Martinez       SR  Woonsocket, RI                            12-20

40-01.00 Juliana Piemonte      SR  Rome Free Academy, Rome, NY               12-18

39-09.50 Allie Amazan          JR  New Rochelle, NY                          12-27

39-08.50 Courtney Brooks       SR  Cherokee, Rogersville, TN                 12-20

39-06.00 Faye Gauthier         JR  West Warwick, RI                          12-15

39-00.00 Tara Rochefort        SR  Woonsocket, RI                            12-15

38-10.00 Khayla Dawson         JR  Olympic, Charlotte, NC                    12-20

38-07.75 Olivia Reeves         JR  River Ridge, Woodstock, GA                12-27

38-07.50 Tiffany Coble         JR  North Kingstown, RI                       12-15

38-04.75 Rachel Wilson         SR  Homewood-Flossmoor, Flossmoor, IL         12-20

37-11.00 Maya Cooper           SR  New Rochelle, NY                          12-29 *

37-11.00 Mirasia Cassese       SR  Rogers, Newport, RI                       12-20

37-06.50 Jessica Craven        SR  Shenendehowa, Clifton Park, NY            12-27

37-06.25 Victoria Smith        JR  Toll Gate, Warwick, RI                    12-15

37-03.50 Valerie Hinds         SR  Kingston, NY                              12-13

36-09.50 Ruby Nguyen           SO  Coventry, RI                              12-15

36-07.25 Amanda Taft           JR  Woonsocket, RI                            12-15

36-04.25 Katerina Gray         SR  Lincoln, RI                               12-27

36-03.50 Amanda Cuadra         SR  Mount Vernon, NY                          12-06

36-03.00 Emma Love             SO  Providence, Charlotte, NC                 12-20

35-01.25 Alison Ortega         SR  George Walton Academy, Monroe, GA         12-27

35-01.00 Dana Hamilton         SR  Carleton Airport, Carleton, MI            01-02 *

----------------------------------------------------------------------------------

               U.S HIGH SCHOOL GIRLS' OUTDOOR 20# WEIGHT THROW

                          NATIONAL OUTDOOR RECORD

69’04.00” Shelby Ashe           SR  St. Pius X, Atlanta, GA               01-16-11

                           CLASS OUTDOOR RECORDS

54’02.00” Casey Kraychir        FR  Twentynine Palms, CA                  02-17-07

59’04.75” Sabrina Gaitan        SO  Sprayberry, Marietta, GA              02-03-13

61’02.25” Shelby Ashe           JR  St. Pius X, Atlanta, GA               03-07-10

69’04.00” Shelby Ashe           SR  St. Pius X, Atlanta, GA               01-16-11

                             2014/2015 PERFORMANCE LIST

56-06.75 Sabrina Gaitan’       SR  Sprayberry, Marietta, GA                  11-29

49-09.25 Noelle Parker         SR  Whitewater, Fayetteville, GA              11-02

49-00.75 Tatiana Taylor        SR  Walton, Marietta, GA                      11-29

43-03.75 Jessica Slagus        FR  North Pocono, Moscow, PA                  10-04 *

43-01.00 Cydnee Collins-Luther SR  Trinity Chapel Academy, Powder Springs,GA 11-02

42-01.25 Zharia Jeffries       SR  Woodward Academy, College Park, GA        11-02

40-05.00 Olivia Reeves         JR  River Ridge, Woodstock, GA                11-29

39-11.25 Jessey Page           JR  South Lake, Groveland, FL                 12-06

38-04.00 Marie Green           SR  Vashon, St. Louis, MO                     09-28

38-00.00 Emily Montgomery      JR  Buchanan, Troy, MO                        11-09

36-06.25 Grace Artis           SO  Roswell, GA                               11-29

35-07.25 Alison Ortega         SR  George Walton Academy, Monroe, GA         10-12

----------------------------------------------------------------------------------

Cutoff 01-04-15          Updated 01-08-15

Standards: boys’ 25# - 50’; boys’ 35# 40’; girls’ 20# 35’.

Weekly/final updates up to top 100 in each gender.

* = Addition, improvement, change, correction since last update.

‘ = Foreign athlete

------------------------------------------------------------------------------

Keep up on high school Hammer Throw information and developments by

being a regular visitor to HMMR Media at:  http://www.hshammer.com/

------------------------------------------------------------------------------

Addition, updates, or corrections would be appreciated.

Please send to: Bob Gourley 3 Greenville Drive, Barrington, RI 02806

(401) 246-0243 or via e-mail at rmgourley@fullchannel.net

↧

CALIFORNIA INDOOR STATE MEET QUALIFIER And ALL-COMERS @ WESTMONT COLLEGE Santa Barbara

January 8, 2015, 4:54 pm

≫ Next: Pablo Solares (Mexico)

Trouble viewing this email? Read it online

CALIFORNIA INDOOR STATE MEET QUALIFIER

And ALL-COMERS @ WESTMONT COLLEGE Santa Barbara

DATE: Saturday – January 17, 2015

Meet Director Contact: Russell Smelley smelley@westmont.edu

COST:$10.00 unlimited entry for athletes, $2.00 spectators/coaches

(MUST BE HIGH SCHOOL ATHLETE TO QUALIFY FOR INDOOR MEET)

Sign-ups at Direct Athletics (preferred)

Meet Day entry allowed up to one hour before events

TARTAN TRACK AND JUMP SURFACES

1/4” NEEDLE or PYRAMID SPIKES OR LESS REQUIRED

ROLLING TIME SCHEDULE BASED ON THE NUMBER OF ATHLETES IN EVENTS

Running events begin at 11:30 am (FAT LYNX Timing) Boys, then Girls

4 x 800 meter relay

Sprint Medley (200-200-400-400)

60m HH

http://trk.cp20.com/Tracking/t.c?7spxf-kyt0r-9u63bi5&_v=2

60 meters

300 meters

1600 meters

550 meters

800 meters

4 x 200 meter relay

3200 meters

4 x 400 meter relay

Field Events

10:00 am Weight Throw (combined) (west ring)

11:00 am Long Jump – North Pit – Boys open pit to 12:30 am [4 jumps]

South Pit – Girls open pit to 12:30 am [4 jumps]

11:15 am Shot Put – Boys east ring – [4 throws] follows weight throw

Girls west ring - [4 throws] follows weight throw

11:30 am High Jump – Girls – (Starting Height: 4’0”)

Boys to follow Girls – (Starting Height: 5’0”)

11:00 am Pole Vault – Open Pit [Start at 7’ – 6” increments for combined Girls and Boys]

1:00 pm Triple Jump – North Pit – Boys open pit to 2:30 pm [4 jumps]

South Pit – Girls open pit to 2:30 pm [4 jumps]

DIRECTIONS: Westmont College off of Cold Spring Road in Montecito

101 North1.exit on Olive Mill and turn right 2.next stop sign, turn left on

Hot Springs 3. next stop sign, turn right on Sycamore Canyon 4.Next stop

sign, go straight for 1 mile 5.next stop sign turn right on Cold Spring Road

6.Go 600 meters and turn left on to campus. Track at the bottom of the hill

101 South a.left hand exit to Coast Village Road and left at the stoplight

b.at the roundabout go straight up Hot Springs c. next stop sign turn left

on Sycamore Canyon d. follow #4-6 above

PARKING: Parking is available across from the track or next to or across from the tennis courts. No permit required. No on street parking. Walk down the hill to the track.

Order any VSAthletics equipment by 27 January and have it delivered to the clinic free! Contact jason@vsathletics.com

2015 HOKA OneOne West Coast Super Clinic
Saturday, 31 January 2015
at Sacramento City College

Presented by Coaches Choice Books & DVDs

Featuring many of America’s top coaches!

informational flyer (updated 7 January)

Registration for individuals and staff: Click Here

Clinic Schedule (check back for possible changes)

8:00-9:00am – Registration in foyer of Lillard Hall, Sacramento City College
9:00-9:20am – Introduction and Orientation
9:20am-5:00pm – Four 90 minute sessions in five areas:

Presenters:

EnduranceNoted coach and author Jay Johnson
BYU’s Patrick Shane

Jumps
- Cal Berkeley’s Ed Miller
- Washington State’s Rick Sloan
Throws
- Olympian Suzy Powell
- Olympian Mike Buncic
- Golden State Throwers coach Mike Curry
- El Dorado’s Brian Masterson
Sprints/Hurdles
- Washington State’s Rick Sloan
- American River College’s Mike Reid
- Revolution Express Coach Roosevelt Kent
- National Team’s Coach Joy Upshaw
Special Topics: Little things that make a BIG difference:
- Caltrack & Running News publisher Larry Eder on how to enhance your team’s cyber presence
- CSU Stanislaus’s Diljeet Taylor and El Dorado’s Tena Harms on female running considerations
- Drs. Michael Fredericson & Adam Telforde-Stanford University: Prevention of Stress Fractures in Young Runners

Clinic Cost:

$65.00 – pre-registered by Wednesday, 28 January; School or club staffs or 3 or more: $50.00 by Wednesday, 28 January
$85.00 – registration at the door for individuals.
Email P’nut Harms (nutboy51@yahoo.com) for coaching staff discounts for 3 or more coaches prior to 28 January.
Registration for individuals and staff: Click Here

What you will receive:

All pre-registered coaches will receive presentation notes of each session they attend, with additional clinic notes available on the www.pausatf.org website after the clinic.
HOKA T-shirts for the first 200 registrants then Coach O string bags, presentation notes and vendor goodies
Vendors expo with equipment and information to start your season
Just added: Order any VSAthletics equipment by 27 January and have it delivered to the clinic free! Contact jason@vsathletics.com. click here for information flyer
Generous raffle during lunch
Pacific Association of USATF Coaches Committee Annual meeting from 12:45-1:15pm
A portion of the clinic’s proceeds goes towards scholarships for Pacific Association Coaches to attend an Association Level 1 School

Further Information:

Dave Shrock- coachshrock@gmail.com; P’Nut Harms- nutboy51@yahoo.com

VS Athletics
4035 S. Higuera
San Luis Obispo California 93401
United States

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↧

Pablo Solares (Mexico)

January 8, 2015, 8:03 pm

≫ Next: CAC Games

≪ Previous: CALIFORNIA INDOOR STATE MEET QUALIFIER And ALL-COMERS @ WESTMONT COLLEGE Santa Barbara

Pablo Solares

From Wikipedia, the free encyclopedia

Pablo Solares

Personal information

Full name

Pablo Solares Legorreta

Born

December 22, 1984 (age 30)
San Luis Potosí, México

Residence

Atlacomulco, MEXICO

Height

1.80 m (5 ft 11 in)

Weight

67 kg (148 lb)

Sport

Country

Mexico

Event(s)

Mile, 1500 meters, 800 meters

College team

Rice University

Club

NIKE, Austin Track Club, Bay Area Track Club

Coached by

John Cook and Ryan Ponsonby

Achievements and titles

Personal best(s)

1500 m: 3:36.67
1 Mile: 3:54.52
800 meters: 1:46.27

Medal record[hide]

Men's Athletics
Competitor for the Mexico
NACAC Championships
Gold	2007 San Salvador	1500 m
Silver	2007 San Salvador	800 m
CAC Championships
Bronze	2008 Cali	800 m
CAC Games
Bronze	2010 Mayaguez	1500 m

Updated on 16 December 2014.

This name uses Spanish naming customs: the first or paternal family name is Solares and the second or maternal family name is Legorreta.

Pablo Solares Legorreta (born December 22, 1984 in San Luis Potosí, Mexico) is a Mexican middle distance runner.^[1]^[2] He holds the Mexican National Records for 800m, 1500m and 1 mile (indoors).^[3] Solares represented Mexico in the 1500m at the 2008 IAAF World Indoor Championships in Athletics in Valencia and in the 800m at the 2009 IAAF World Championship in Athletics in Berlin.^[4]

In 2008 Solares graduated from Rice University majoring in Economics and in 2010 he earned a Master's degree in Finance from ITESM Campus Monterrey.

Pablo Solares was engaged to be married to Shannon Rowbury on September 27, 2013.

[hide]

Personal Bests[edit]

Event	Time	Place	Date
800m	1:46.27 min	Monterrey, Nuevo León, MEXICO	22 Jun 2008
1500m	3:36.67 min	New York City, New York, USA	30 May 2009
mile (indoors)	3:54.52 min	Boston, Massachusetts, USA	7 Feb 2009

Achievements[edit]

Year	Competition	Venue	Position	Event	Notes
Representing Mexico
2003	Pan American Junior Championships	Bridgetown, Barbados	7th	800m	1:52.30
2003	Pan American Junior Championships	Bridgetown, Barbados	5th	1500m	3:56.07
2007	NACAC Championships	San Salvador, El Salvador	2nd	800m	1:49.28
	NACAC Championships	San Salvador, El Salvador	1st	1500m	3:45.29
	Universiade	Bangkok, Thailand	17th (sf)	800m	1:49.29
	Universiade	Bangkok, Thailand	6th	1500m	3:42.11
2008	World Indoor Championships	Valencia, Spain	9th (h)	1500m	3:48.78
2008	Central American and Caribbean Championships	Cali, Colombia	3rd	800m	1:47.18A
2009	Universiade	Beograd, Serbia	15th (h)	1500m	3:46.85
2009	World Championships	Berlin, Germany	25th (h)	800m	1:47.96
2010	Central American and Caribbean Games	Mayagüez, Puerto Rico	11th (h)	800m	1:50.43
2010	Central American and Caribbean Games	Mayagüez, Puerto Rico	3rd	1500m	3:45.30
2014	Central American and Caribbean Games	Xalapa, México	2nd	1500m	3:45.62A

References[edit]

Jump up^ HISTORIAL ATLETICO - Pablo Solares Legorreta, San Luis Potosi, SLP, 22-dic-84 (in Spanish), Federación Mexicana de Asociaciones de Atletismo, retrieved December 16, 2014
Jump up^ Pablo Solares, Rice Owls, retrieved December 16, 2014
Jump up^ http://www.tilastopaja.org/db/atm.php?ID=52181&Odd=1
Jump up^ http://www.iaaf.org/athletes/biographies/country=MEX/athcode=223582/index.html

External Links[edit]

Pablo Solares profile at IAAF
Tilastopaja biography

Categories:

↧

CAC Games

January 8, 2015, 8:13 pm

≫ Next: Jenna Prandini (Clovis HS; Oregon) on Preseason Women's Bowerman Trophy Watch List

≪ Previous: Pablo Solares (Mexico)

Xalapa, Mexico
November 23-30, 2014
Altitude 1356

1500 Meters
1. Andy Gonzalez (Cuba) 3:45.52
2. Pablo Solares (Mexico) 3:45.62
3. Christopher Sandoval (Mexico) 3:47.55

↧

Jenna Prandini (Clovis HS; Oregon) on Preseason Women's Bowerman Trophy Watch List

January 8, 2015, 8:37 pm

≫ Next: GATX raises its sponsorship of Simplot Games

≪ Previous: CAC Games

Courtesy http://www.ustfccca.org/2015/01/featured/state-of-texas-well-represented-in-preseason-womens-bowerman-trophy-watch-list

State of Texas Well-Represented in Preseason Women’s Bowerman Trophy Watch List

January 8, 2015

↧

GATX raises its sponsorship of Simplot Games

January 8, 2015, 8:41 pm

≫ Next: Disanza breaks Big Ten 5000 meters record in indoor debut

≪ Previous: Jenna Prandini (Clovis HS; Oregon) on Preseason Women's Bowerman Trophy Watch List

GATX raises its sponsorship of Simplot Games

By: IBR Staff January 8, 20150

The rail company GATX, a Simplot Games sponsor since 2008, has increased its sponsorship to a $10,000 donation. The company also placed the Simplot Games logo on one of its railcars.

This is the 37th year Simplot Games will host nearly 2,000 high school track and field athletes from around the world at a three-day event, held at Idaho State University’s Pocatello campus in February. Pictured are (l-r) GATX Corporate Account Manager Marianne Kuemper, GATX Vice President Rob Zmudka, Olympic Gold Medalist Dick Fosbury and Simplot President and CEO Bill Whitaker. Photo courtesy of J.R. Simplot Company.

↧

Disanza breaks Big Ten 5000 meters record in indoor debut

January 8, 2015, 9:54 pm

≫ Next: California Golden Bears 2015 All-Comers Track & Field Meet Info

≪ Previous: GATX raises its sponsorship of Simplot Games

Courtesy Wisconsin
UW sophomore shatters program and school record at Boston University Season Opener

Dec. 6, 2014

• Results

BOSTON -- Riding the momentum of her runner-up finish at the 2014 NCAA Cross Country Championship two weeks ago, Wisconsin sophomore Sarah Disanza shattered the Wisconsin and Big Ten Conference 5000-meter record in her indoor track debut at the Boston University Opener on Saturday.

Disanza won her race on the 200-meter banked track at the Boston University Track & Tennis Center in 15 minutes, 20.57 seconds, shattering the school and conference record of 15:37.02, which UW’s Kathy Butler ran back in 1997.

Disanza’s time marks the fourth-fastest time ever by a collegian as Kim Smith of Providence holds the collegiate record with a time of 15:14.18 set on March 12 at the 2004 NCAA Indoor Championships. Sonia O’Sullivan of Villanova is second on the all-time collegiate list with a time of 15:17.28 while Smith also ran the third-best time of 15:18.54 at the Boston University Track & Tennis Center in 2004. The fastest collegiate time is 15:01.70, run by Olympian Jenny (Barringer) Simpson in 2009 but that was run the 307-meter oversized track at the Dempsey Indoor in Seattle.

“Over the last month, Sarah has taken her performance to another level,” Wisconsin director of track and field and cross country Mick Byrne said. “Her runner-up race at NCAAs has given her a new level of confidence and we felt that it was smart to run her in Boston because she is so fit right now.

“Today’s run was out of the ball park. I’m very happy for Sarah and coach (Jill) Miller, and I’m excited for Sarah’s future in 2015.”

In addition, Disanza’s time ranks second in the world this year behind only Molly Huddle’s time of 15:13.86.

The Badgers resume indoor competition on Saturday, Jan. 17 with their Badger Indoor Triangular against Tennessee State and Marquette at The Shell.

Women's Track Home

============================================================================================================

Lancer Timing Services - Contractor License 
             2014-15 BU Season Opener - 12/6/2014              
                Boston University - Boston, MA                 

Event 36  Women 5000 M Run
===============================================================
    Name                    Year Team                    Finals
===============================================================
Finals                                                         
  1 Disanza, Sarah               Wisconsin             15:20.57 
  2 Sisson, Emily                Providence            15:21.84
  3 Westphal, Liv                Boston College        15:31.62
  4 Lystad, Tansey               Portland              15:51.12
  5 Winslow, Danielle            Boston College        16:28.50
  6 Garry, Kira                  Yale                  16:30.63
  7 Hottenrott, Laura            Boston College        16:33.43
  8 Davidson, Madeleine          Boston College        17:06.93
  9 Winslow, Brittany            Boston College        17:08.09
 10 Klein, Danielle              Unattached            17:27.92
 11 Ritchie, Megan               Boston College        17:43.02
 12 Levin, Danna                 Boston College        17:45.69

========================================================================================================================================

Sarah Disanza	Share on email Share on print Share on twitter
Track & Field Profile - Embed

High Point Regional HS 2013 Outdoor Season - 12th Grade
2 Miles
	6		10:21.47a	Ch F	Jun 15	New Balance Nationals

High Point Regional HS 2013 Indoor Season - 12th Grade
1 Mile
	1		4:57.97a	I F	Jan 5	Hispanic Games
	10		5:01.53a	V F	Feb 16	Millrose Games

High Point Regional HS 2012 Outdoor Season - 11th Grade
3200 Meters
	15		11:01.29a	V F	Jun 7	New Jesrey State Inter...

4x1600 Relay
	5		22:38.62a	V F	Apr 21	Morris Hills Relays Melissa VanWingerden Kristen English Sierra Gratale Sarah Disanza

DMR 1200-400-800-1600m
	2		12:48.01a	V F	Apr 21	Morris Hills Relays Melissa VanWingerden Katie Fairchild Carly Zinner Sarah Disanza

High Point Regional HS 2011 Outdoor Season - 10th Grade
1500 Meters
	25		4:58.25a	EEe F	Jun 18	New Balance Outdoor Na...

1600 Meters
	13		5:17.18a	G3 F	Jun 4	NJSIAA Group Champions...

1 Mile
	24		5:17.45a	Jv F	Jun 18	New Balance Outdoor Na...

3000 Meters
	8		10:37.85a	EEe F	Jun 18	New Balance Outdoor Na...

3200 Meters
	6		11:05.85a	G3 F	Jun 4	NJSIAA Group Champions...
	23		11:21.30a	V F	Jun 9	NJSIAA Meet of Champio...

2 Miles
	6		11:18.09a	Jv F	Jun 18	New Balance Outdoor Na...

High Point Regional HS 2011 Indoor Season - 10th Grade
1500 Meters
	5		5:04.00	V F	Dec 17	Colgate Womens Games #...
	6		5:10.00	V F	Dec 30	Colgate Womens Games #...

High Point Regional HS 2010 Outdoor Season - 9th Grade
1600 Meters
	3		5:17.65a	V F	May 22	NJSIAA North 1 Group 3...
	11	*	5:10.42a	3 F	May 29	NJSIAA Groups I, III, ...
http://www.athletic.net/TrackAndField/Athlete.aspx?AID=2497274

Season Records

1500 Meters
	2011 Indoor	10	5:04.00
	2011 Outdoor	10	4:58.25a

1600 Meters
	2010 Outdoor	9	5:10.42a
	2011 Outdoor	10	5:17.18a

1 Mile
	2011 Outdoor	10	5:17.45a
	2013 Indoor	12	4:57.97a

3000 Meters
	2011 Outdoor	10	10:37.85a

3200 Meters
	2011 Outdoor	10	11:05.85a
	2012 Outdoor	11	11:01.29a

2 Miles
	2011 Outdoor	10	11:18.09a
	2013 Outdoor	12	10:21.47a

↧

California Golden Bears 2015 All-Comers Track & Field Meet Info

January 8, 2015, 10:26 pm

≫ Next: CALIFORNIA HIGH SCHOOL 2015 TRACK & FIELD SCHEDULE

≪ Previous: Disanza breaks Big Ten 5000 meters record in indoor debut

Updated 12/8/14
Tony Sandoval, Director of Track and Field/Cross Country
University of California, Haas Pavilion, Berkeley, CA 94720
Fax (510) 642-9262
California Golden Bears
2015 All-Comers Track & Field Meet Info
Date: Saturday, January 24th
Divisions: Junior High, High School, Open, Masters, Male and Female athletes
All participants must be 13 years of age or older to participate.
Rules: Meet will be conducted under USATF rulings Entry Fee: $5 per athlete, $4 per spectator (anyone who enters the stadium) paid on arrival
Registration: 7am to 12:30pm ONLY. Registration closes promptly at 12:30pm.
Medical: Please note that there will be no medical staff on the track during the meet. Participants are responsible for their own medical supplies. You are competing at your own risk.
Waivers: All participants must sign Waiver of Liability, Assumption of Risk, and Indemnity Agreement. Parents must sign waivers for minors! No exceptions!
Forms are online at Calbears.com on the Track & Field page under “Links”.
Field Events: Throws: Weigh-ins are 7am to noon ONLY. Jumps: LJs and TJs will have open pits – All jumps must be contested within the open pit windows.
Facility: In August 2012, the eight-lane track at George C. Edwards Stadium was resurfaced with Beynon BSS 2000 Hobart. Spikes must be under 9mm. Needle spikes NOT allowed.
Parking: Due to a Cal basketball game, parking on Frank Schlessinger Way, Bancroft Way and Haas Pavilion lots will not be available. Parking will be available on street or for pay at the campus’s University Hall Structure or Genetics Garage.
Questions: chasdavis@berkeley.edu. In case of inclement weather, check twitter @Cal_Track for meet status updates.
Results: Posted at the conclusion of each event at www.recordtiming.com
Time Schedule & Order of Event
Field Events
8am Hammer Throw Weight Throw Follows
10am High Jump
10:30am – 1 Open Long Jump
11am Shot Put
11am Javelin
Discus to follow
12pm Pole Vault – Two mixed gender flights separated by opening heights of 7’ and 10’
1:30pm – 4 Triple Jump
Track Events Male division, open to youngest competed first; female division, open to youngest follows. 10:45am Start of rolling schedule
1500 Race Walk
4x100m Relay
1500m
60mHH
400m
60m
800m
300mIH
200m
1500 Race Walk
3200m
4x400m Relay

↧

University of California Berkeley - Blue and Gold Yearbook (Berkeley, CA)

- Class of 1967

Big " C " Society

UNDERGRADUATE MEMBERS

TRACK

Dave Allen

Mike Andreasen

Bill Carter

Ken Cole

Dave Demorest

Chuck Glen

Larry Hengl

Stan Inkelis

Jim Kennedy

Lou Kirtman

Martin Koenekemp

Gary Mahan

John McCrary

Bob Price

Mike Robinson

Lyman Shaffer

Mike Shafer

Devone Smith

Jim Steiner

For starters, he'll make some changes in the Olympian's running form.

Helping one person at a time

Courtesy THE PRESS DEMOCRAT

http://www.pressdemocrat.com/news/2225514-181/helping-one-person-at-a

Ron Larrieu

Bethan Knights

Contents

University of Cal Berkeley highlights[edit]

High School highlights[edit]

Awards and rankings[edit]

Personal life[edit]

See also[edit]

References[edit]

External links[edit]

Navigation menu

Order any VSAthletics equipment by 27 January and have it delivered to the clinic free! Contact jason@vsathletics.com

2015 HOKA OneOne West Coast Super ClinicSaturday, 31 January 2015at Sacramento City College

Presented by Coaches Choice Books & DVDs

informational flyer (updated 7 January)

Registration for individuals and staff: Click Here

Clinic Schedule (check back for possible changes)

Presenters:

Clinic Cost:

What you will receive:

Further Information:

Pablo Solares

Contents

Personal Bests[edit]

Achievements[edit]

References[edit]

External Links[edit]

Navigation menu

Courtesy http://www.ustfccca.org/2015/01/featured/state-of-texas-well-represented-in-preseason-womens-bowerman-trophy-watch-list

State of Texas Well-Represented in Preseason Women’s Bowerman Trophy Watch List

GATX raises its sponsorship of Simplot Games

Sarah Disanza

2015 HOKA OneOne West Coast Super Clinic
Saturday, 31 January 2015
at Sacramento City College